It's a new year, and we are so happy to see you again.
Yesterday morning, I went to the park as I always do and had to plod through the ankle-deep snow.
Man, my hips took a beating. And my heartrate went way up. It was both a strength and cardio day.
It was worth it because we have the snow that I always want during a Minnesota winter.
After the doggie playdate was over and I had trudged back home, I then had the privilege of shoveling the driveway. All in all, yesterday was a day full of more exercise than I get on a normal summer day.
Score: Winter- 1, Summer- 0 (to be fair, summer isn't going to be here for MONTHS, but I'm working on keeping a positive attitude).
This month, I wanted to feature the Ted-Ed YouTube Channel. And today's video is about the Hoover Dam. While I don't think about the Hoover Dam on a regular basis, it is fascinating!
